Parenting Blog

Category - Foods

Foods

Is Fish Healthy for My Child?

What if someone told you there was a food that might improve your child’s brain and heart health, takes only a few minutes to prepare and is packed with protein? Fish has the potential to do all this and more, yet...

Foods

Vegetable and Stars Soup Recipe

Frozen vegetables and tiny pasta stars cooked in a flavorful tomato-based broth is inexpensive, delicious and healthier than canned soup. Ingredients 1½ cups tomato juice 2 cups low-sodium broth (vegetable or chicken) ½...

Foods

Easy Pasta Salad with Chicken and Vegetables Recipe

Are you ready for a backyard barbecue? This recipe is a perfect, hearty side dish to serve! Ingredients 1 15-ounce can garbanzo beans, drained and rinsed 1 6-ounce can chicken breast packed in water, drained and rinsed...

Foods

How to Get Your Kids to Eat Dark Leafy Greens

There’s a reason you hear so much about eating dark leafy greens. Vegetables such as kale, chard, collard greens, arugula and spinach are bursting with nourishing health benefits. However, many kids turn up their...